On Demand Yoga video with 33 minute class time including a PDF with notes.
Once purchased, find the video link in the PDF download.

Evening Practice Tutorial
$15.00
Description
Yoga on Demand video with myself and K-Lea Gifford. 33 minute class time including a PDF with notes about the poses.
Once purchased, find the video link in the PDF download.
The download includes a list of the poses presented in the video for your continued learning. You are welcome to ask me questions or clarifications as they arise. Email me at [email protected].
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